(no subject)

[proximoception]

First sustained meditation attempt. There's definitely something to it. I think of the mind as being a whole lot of things, most of which are unemptiable short of actual sleep, but a few processes did seem to fall away, others slow down. Kind of worked as a reset button. I'll try to remember to try again tomorrow.

Comments

[mendaciloquent.livejournal.com]

I suck at meditation -- can't motivate myself to do it with any regularity -- but in the few periods of my life when I have, I found that even when I was doing it badly, my mood and perception still benefited afterwards.